Friday is free guest day in September. One guest per member, please.
Learn to Swim
Summer Membership

Today’s Schedule

Tuesday September 19, 2017

  • CST

  • Yoga

  • HIIT Group Training

  • Zumba

  • HIIT Group Training

  • HIIT Group Training

  • HIIT Group Training

  • Zumba

  • Yoga

View Weekly Schedule

Featured Video

PurMotion Renegade Single Leg Deadlift

The Renegade is very versatile and it works great for the Single Leg Stiff Legged Deadlift.  This exercise strengthens the glutes and hamstrings, incorporates balance and core stability and can be done by itself or as part of a circuit.